Premium Only Content

How Carbs Are Not the Answer: Environmental Effects on Chronic Illness - Sarah Armstrong
I'm excited to sit down with Sarah Armstrong. We talk about her carnivore journey, the impact of CIRS and much more. Make sure to listen to the full interview to learn more.
Sarah Armstrong has a Bachelor's degree in Health Sciences. She is a Certified Integrative Nutritionist & Health Coach and a Certified Personal Trainer.
Sarah has overcome autoimmunity, hypothyroidism, 6+ years of amenorrhea and PCOS, multiple chemical sensitivity, anxiety and depression, anorexia and bulimia, estrogen dominance, pre-diabetes, unexplainable neuropathy, severe insomnia and digestive/gut issues, including SIBO and IBD. Her dream is to one day experience the joys and hardships of motherhood while building a loving and connected family, educate and empower her future children and others to take control of their health and love their bodies through each season, and provide nourishing foods to others through regenerative farming.
We discuss the following:
0:00 Intro
4:05 All about Sarah Armstrong
5:18 Sarah’s carnivore journey
10:51 Environmental toxins and mold
16:38 Her sister’s experience with mold
24:37 Binders and supplements for CIRS
26:55 The impact of CIRS
31:25 Changing the diet
35:35 Mono raw milk diet
40:41 Elemental diet and SIBO
43:57 Separate test for bacteria
53:38 Mycotoxins and mold spores
59:16 Sarah’s CIRS story
1:15:14 Strong Sistas’ farm
1:19:06 Where to find Sarah and their farm
_____
RESOURCES
- Website: https://www.armstrongsisters.com/
- Instagram: https://www.instagram.com/strong.sistas/
- Farm Instagram: https://www.instagram.com/angel__acres/
- Farm website: https://angel-acresfarm.com/
- Farm location: Marcellus, MI 49067
- Intro to CIRS: https://youtu.be/aU_krpHnWA8
- NwJ Thoughts on Ray Peat/Pro-Metabolic: https://www.nutritionwithjudy.com/thoughts-on-ray-peat-a-review
_____
CHECK OUT MY BOOK, CARNIVORE CURE: https://amzn.to/3R4VAXn
SIGN UP FOR MY WEEKLY NEWSLETTER: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/
_____
ADDITIONAL RESOURCES:
1) Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/
2) Nutrition with Judy Resources: https://nutritionwithjudy.com/resources/
3) Nutrition with Judy Podcast: https://nutrition-with-judy.simplecast.com
4) Cutting Against the Grain Podcast: https://cutting-against-the-grain.simplecast.com
--------
FIND ME:
🌎 Website: https://www.nutritionwithjudy.com
📺 YouTube: https://www.youtube.com/c/nutritionwithjudy
🏞Instagram: https://www.instagram.com/nutritionwithjudy
👤Facebook: https://www.facebook.com/NutritionwJudy/
--------
**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
--------
#strongsistas #cirsstory #carnivorejourney #carnivorediet #carnivorequestions #carbaddictiondoc #cholesterol #carnivoretribe #zerocarb #ketolifestyle #allmeatdiet #highfatlowcarb #carbfree #ketokids #ketocarnivore #yes2meat #carnivorelife #carbfree #carnivorediet #zerocarb #zerocarbs #carnivores #ketoadapted #fatadapted #zc #nutrientdense #eatmeat #guthealing #guthealth #carnivorehighfat
-
0:47
Nutrition with Judy
1 year agoBone health? Consider protein (not calcium)
1.05K -
LIVE
Side Scrollers Podcast
1 day ago🔴SIDE SCROLLERS FUND-A-THON🔴DAY 1🔴100% REVENUE HELPS CHANGE CULTURE!
1,303 watching -
LIVE
Barry Cunningham
3 hours agoPRESIDENT TRUMP HAS A MAJOR WIN AND HIS TEAM IS ABSOLUTELY UNLEASHED!
6,369 watching -
LIVE
Flyover Conservatives
20 hours agoThe Agenda Behind No Kings — They Lied. They Funded It.; Silver Explosion FAR from Over, PhD Explains What’s Next and Why! - Dr. Kirk Elliott | FOC Show
202 watching -
UPCOMING
We Like Shooting
12 hours agoWe Like Shooting 633 (Gun Podcast)
106 -
1:32:29
Glenn Greenwald
4 hours agoNo Kings Protests: A Partisan Pro-DNC Circus; The Trump Admin's Escalating Strikes on "Drug Boats" and Militarization of the Caribbean | SYSTEM UPDATE #534
17.4K26 -
LIVE
SOLTEKGG
2 hours ago🔴LIVE - BATTLEFIELD 6 W/ SOLTEK
56 watching -
LIVE
VapinGamers
1 hour agoBattlefield 6 - Gettin My Body Ready for BR and Other Funzies with Friends - !rumbot !music
83 watching -
41:43
MattMorseTV
3 hours ago🔴It’s ACTUALLY HAPPENING…🔴
3.65K60 -
LIVE
Putther
1 hour ago🔴LIL WILLY RETURNS TO GTA RP
76 watching