BEER DIET 2.0

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I have done a lot of beer diet themes on this channel.
Low Calorie, Non-Alcoholic, Surviving on zero food and only consuming beer for 46 days. This time I wanted to see if I can make the ultimate diet, and see if its something thats sustainable, healthy and most importantly Have Results.

So this year I decided to modify the ONLY BEER DIET and lower the length from 46 days to 31 days.
I also would add a small 20 min low impact workout 4 days a week.
And the largest change, I would consume 1 small meal at dinner time, with trying to stay on the healthier side of options but still allowing me to enjoy the food I love.

So check out this journey where I see if I can have beer be my main source of food and loose weight doing it.

Intro - 0:00
Beer Diet 2. - 0:29
Workout - 3:45
Daily Routine / Benefits / Issues - 4:52
Cost / Number Of Beers - 16:13
Weight Loss / Transformation - 17:24
Blood Work - 19:54
Conclusion - 22:54

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#beerdiet #weightloss #weightlossjourney