The FOODS That Help With Constipation & Diarrhea | Dr. Steven Gundry

When it comes to constipation and diarrhea many of you may feel helpless. The good news is that there IS a way to prevent both, and it’s through food! In this episode, Dr. Gundry shares why you may be experiencing constipation and diarrhea - plus, what foods can help mitigate the symptoms of both of these issues.