Episode 148: Aruna on Serving Others

Thank you for tuning in for another episode of Life’s Best Medicine. Aruna, a patient of Dr. Lenzkes’, recently returned from Guatemala where she was serving with Dr. Lenzkes on his medical mission trip. She was born and raised in India, lived in Kuwait for fifteen years, moved to the United States, moved back to India, then back to the United States where she lives today.

Brian and Aruna talk about their trip to Guatemala, Aruna’s life story, how she discovered the low-carb and intermittent fasting approach to metabolic health, how she met Brian, Aruna’s experience taking care of her husband who had dementia, and the importance of giving and being self-sacrificial.

Thank you for listening. Have a blessed day and stay healthy!

The Life's Best Medicine Podcast is sponsored by HLTH Code and Keto-Mojo