Movement In This Yang Cycle

In The 64th Episode Of Wellness Wednesday, Master Lama Rasaji Emphasizes The Importance Of Movement As We Go Through This Double Yang (Possibly A Triple Yang!) Cycle, Which Will Go Through Mid-July.

He Shares A List Of Simple Activities, Including Several Available At Rasaji.com, That Will Provide Daily Movement And Help Balance The Energy If You Are Experiencing Chaos, Overwhelmed, Or Disappointment.

As It Feels Like The World Has Gone Crazy, It Doesn’t Mean You Have To Participate In “The Crazy”. We Encourage You To Find 15-20 Minutes Each Day To Move!

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#movement #yang #cycle