Episode 166 Putting You First w/ Dr. Jeff Crippen

Relieving pain is not the same as removing the cause of the pain. Jeff Crippen's story starts at the age of 6 with chronic headaches. After years of medical treatments that didn't work, he learned how to remove the cause of the headaches and has realized the same 5 principles hold health benefits for all chronic issues.

As Dr. Jeff states, learning how to be healthy starts with understanding what healthy means. Without knowledge of the destination, we won't know what to do to get there. He shares practical advice for putting our health first when dealing with a health care system that manages illness but fails to make us truly healthy.

Dr. Jeff Crippen is a chiropractor, nutritionist and coach who enjoys helping others unlock their true potential. He is the author of Timeless You-th. you can connect with Dr. Jeff via Instagram or www.timelessyouthbook.com.

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Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Life the Healthy Lifestyle God Designed

Music credit: Ryan The Son, hear more from Ryan The Son on Instagram, YouTube or Spotify

Production credit: Social Media Cowboys