Working On Your Triggers #shorts

As humans, we are wired to be triggered by certain things. It's a natural response to stimuli that has helped us survive throughout evolution.

When we're exposed to a certain idea or belief over and over again, our brains start to accept it as fact.

That's why it's so important to be careful about what we listen to and who we surround ourselves with.

As we navigate a world full of information overload, it's important to be mindful of what you're consuming and how it's shaping your beliefs and perceptions.

So, next time you hear something repeated over and over again, take a moment to question it. Don't just accept it blindly.

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We discuss real-life topics, tools and tips on how to challenge and transform your thinking with no sugar added. Hope you will go on the journey with us as we grow, fail and get back up. Life is about challenges and learning how to overcome those challenges together.

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