2.22 HZ BINAURAL BEATS - Delta Frequency. 🌃

2.22 HZ BINAURAL BEATS. The reason I uploads this delta frequency is because recently during a meditation a noticed some interesting effects around the 2 Hz mark. It was a very interesting lucid state. So I decided to upload this track to explore. Also will be a great track for anyone suffering with insomnia, or sleep issues.

Meditation Audio, and Video from the Space Before

#binauralbeats
#deltafrequency
#insomnia

Let me know in the comments your experiences.

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Let it ride- If you haven’t used binaural beats before, they may seem a little strange at first. I usually find, with the binaural beats, that there is a noticeable shift around the 10 minute mark, which is when your brain adjusts to the frequencies . ⛵️

- Commit to at least 5 - 10minutes for brainwaves to shift and synchronise.
- Use Low sub level volume. The tone doesn’t need to be very loud for it to work.
- Integrate your favourite wave into your daily schedule for noticeable results.
- Reprogram your subconscious with positive thinking and expansive ideas

If you find any benefit in these waves, please like, share, save and comment. 🙏

Listen to these on a LOW volume level using stereo headphones to achieve hemi synchronisation.
Don't use meditation music while working or driving.
Relax, and let go.

Art and Music by Space Before.

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