Biohacking Prevention: +30 prescient hacks for averting disease, illness & chronic conditions

There's an astounding difference in the cost of preventing common chronic illnesses and diseases versus treating or curing them, both in money and time spent suffering. The good news is that the cost of preventing chronic health issues and disease is between 5% - 10% of the cost of treating and curing them if they arise. It's just smart to invest in prevention.
In this guide to biohacking prevention, I'll share the lesser-known and practiced prevention best practices, tools, and strategies.

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.