Please ask for help!

Please ask for help!

The number one piece of advice from our chat with Daniel for people suffering with depression and suicidal thoughts

Ask for help

Daniel shared his own experiences of depression that lead him to attempting suicide and his journey to recovery and now helping others in similar situations

It all changed for him when he found the courage to ask for help

Know that people around you will be more than willing to help you if you just ask

There's no shame in needing help, we all have our own struggles

If you are in a bad place today, please reach out to someone and ask for help

It could change your life like it did for Daniel

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