Steel Club Workout - Single Starter

Perform 10 reps of each exercise with a 60 second rest between sets. Complete 3 sets in total.

104 Done-for-you club & mace workouts:
https://www.dangerouslyfit.com.au/df-inner-circle/

7 Day Club & Mace Masterclass:
https://www.dangerouslyfit.com.au/7-day-steel-club-mace-masterclass/

Buy steel maces and steel clubs online:
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Steel mace and steel club instructor courses:
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