Swolehalla: Progress, Stretching, and Calories In/Calories Out
2 years ago
1.13K
In the episode, I show how my strength and size have changed since I began, demonstrate some stretches that relieve some chronic tightness I have in my right hip and back, and discuss how to use a calorie tracking app. This footage was from about 3 weeks ago but I'm just now getting around to uploading it.
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