The ULTIMATE Self-Improvement GUIDE 2023

Change YOUR Life Over The Summer With These 13 Steps...

The ULTIMATE Self-Improvement GUIDE 2023

0. Intro
1. Working Out
2. Learning to fight
3. Dopamine detoxing
4. Education
5. Money / family
6. Journaling
7. Meditation
8. Sleep
9. Philosophy / Religion
10. Mindset (Confidence, Discipline, Responsibility over everything)
11. Wim Hof Method (3 pillars)
12. Eating Clean
13. Creativity
14. Step-by-step guide on Implementing (daily routine)
15. Outro

Check out my first Andrew Tate Reaction: https://m.youtube.com/watch?v=_nerct9BuQI

Check out my Andrew Tate Movie Trailer Reaction: https://youtu.be/Jy_JDswYhoE

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