How can VSB Fitness training and Functional Health consulting benefit you?

When you think about fitness. Weight loss, gain lean muscle mass, sports performance, overall mobility are the top objectives for clients VSB supports virtually. When you think about functional health. These are the clients struggling with various autoimmune conditions, numerous nagging symptoms like migraines, irritable bowel, GERD, brain fog, fatigue, sleep problems, constipation, female hair loss, gut pains, etc.. No matter where you fall on this spectrum, lets connect for a conversation.