THE MOST IMPORTANT MENTAL HEALTH TIPS YOU'VE NEVER HEARD| Stop Trying to Control Your Thoughts

#mentalhealthtips #mentalwellness #holisticwellness #JaredandJames #JaredWeiss
In today's new video I talk about some of the most important mental health tips that helped me so much over the years that I really don't hear a whole lot from many "gurus" online. One major key that I dive deep into is this idea of stop trying to control your thoughts. I also go into a full on holistic process for addressing certain stressful thoughts and emotions and how to handle them in a healthy way. Become more resilient, become better at handling difficult thoughts and emotions, realize the divine place where your thoughts are arising from, and watch today's video or listen wherever you listen to podcasts to drastically improve your mental health and change your outlook!
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Also, just to remind you guys (you can find more in our about section and on my (Jared’s) instagram), Jared has been healing from a life threatening illness and currently is healing from severe digestive and neurological and speech issues. And I’m so glad to be joined by my best friend James. We are trying to inspire you guys to be the best versions of yourselves as well as entertain you and provide value to your lives. We don’t claim to have all the answers but we hope to make you guys smile, laugh, and be inspired to believe that anything is possible!

Check us out on Instagram: @jaredweiss817 (backup IG is @jared_weiss) and @jameskass_ and me on Tiktok @jaredweiss817 as well
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Disclaimer: This description contains affiliate links, which means that if you click on one of the product links, we will receive a small commission. This helps to support the channel and allows us to keep pushing out great and better content. Thank you for the support!
Also, the advice in these videos is not intended to be taken as medical advice. Anything that I (Jared) say with regards to health should be seen as my opinions and although they have been thoroughly researched, we are all different and our bodies all have different needs.-I am required to give this type of disclaimer to protect myself.