Neck Exercises With A Band

Are you tired of dealing with constant neck pain and looking for a solution? 🤕

Discover the benefits of using a band during your neck exercises! The primary reason is to provide stability and support for your natural spinal curve, especially when you have compromised structure due to an injury.

In this clip we demonstrate how to use a band effectively during chin tucks and other neck exercises. 💪

Follow us for more helpful tips on managing back pain through exercise and support techniques.

🗞️ Join The Sunday Newsletter Free:
👉 https://backinshapeprogram.com/sunday/

#BackInShape #BackPain