I wish someone told me this as a man when I was 18.

I wish someone told me this fifteen years ago.

I tried to fit fifteen years in fifteen minutes.

If you knew better you would do better.

There are two ways to learn.
Seek out of the information, hire a mentor / coach, train and practice everyday

or alternatively.

The hard way. Which is what most men choose.
Which doesn't always go well.

The same thinking that got you where you are.
Is not the same thinking that is required to get you out.