3 HIT Body Moves #hittraining

We LOVE these 3 HIT moves that move your body, torch calories, raise your metabolism and re-energise body & mind.
1. Side to side jeté combo x 8
2. Arabesque hops x 8
3. Plié squats and retirée jump x 8

The full 5 minute workout is out today on sleekballetfitness.com as part of our latest workout series: Daily Renew Retreat - 3 brand new workouts designed to be done at the beginning, middle and end of your day or split across your week.

Head to sleekballetfitness.com for your free 7 day trial which includes this latest series in our library of 350+ streaming workouts! Happy Sleeking F&V #hittraining #balletworkouts