June 4, 2023

This is not normally the kind of food I eat and not necessarily healthy with all the butter and sugar.
But occasionally great for a treat - this video was made over 5 years ago by me and I may now in my newer videos create something wonderful that is more healthy.
But for those wanting a genuine Victoria Sponge this is the vegan
way to make it.

Enjoy Perfect Health is about becoming the best version of yourself, by way of healthy food, exercise and wellness habits. I will bring to you great healthy Vegan and Raw Vegan recipes to please the pallets of us vegans and our friends and families, be they vegan or not.

Vegan and Raw Vegan Food is quickly becoming a very popular way of eating, not only does it provide essential nutrients, fibre and is easy on our digestive system - but now in our modern world raw food is taking on an all new level of excellence, with amazing simple and gourmet recipes that are not only tasty and delicious, but also amazingly healthy and nutritious.

I have 2 amazing courses on ‘Udemy’ with links below:

1. “A Beginners Guide to Easy Raw Vegan Food Preparation” - https://www.udemy.com/course/a-beginners-guide-to-easy-raw-food-preparation/?referralCode=B27F5522EF00C713FB7C

2. “Dehydrating Vegan Meals for Backpacking and Camping” - https://www.udemy.com/course/dehydrating-vegan-meals-for-backpacking-and-camping/

Although this course is aimed at backpacking and camping - there is a ton of information on basic dehydrating in order to save and store food.