Feminism is changing. Get ready...

♀ Feminism is changing. Get ready... ♀

Modern feminism no longer serves the modern woman. There have been subtle shifts and warning signs emerging in recent years, all signalling how fed up women are with the outcomes of feminism, and that it's time to reclaim the movement. Today we break down the history of feminism, its impact on society and what the 5th wave will usher in.

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About the Channel
👋🏽🤗 My name is Mary, and I'm all about training, nutrition, holistic health & healing, mindset & speaking THE BLUNT TRUTH! My mission is to help women take ownership of their lives and their health in a world that is pitted against us; it's time to stop ignoring our health, putting bandaids on everything, being failed by the medical system, ignoring our nature, reinforcing poor relationships with food and exercise and being stuck in cycles of self-destruction! Instead, let's reclaim our autonomy, embrace our femininity, lead lives that align with our physiology and get strong and snatched in the process! Speaking of Snatched, that's the name of my health & fitness coaching business. If you want to work with me, book in a free discovery call (link below) and let's see if we're a good fit! My educational background is in physiology, psychology, bodybuilding, strength training & functional med. BSc Phys, CPT, FDN-P (currently studying).

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Chapters
00:00 intro
01:35 1st wave
03:58 2nd wave
5:35 3rd & 4th waves
10:42 the need for change
11:23 5th wave
19:53 outro