Banish Insomnia: 🌊Soothing Ocean Affirmations for Sleep (2 hours)

Immerse yourself in these deep sleep affirmations with calming ocean sounds... calming sounds of the ocean with my soothing sleep affirmations. 🌊 If you're struggling with insomnia, restless nights, or just looking for a more tranquil sleep, you'll fall asleep in no time. Wake up refreshed and well-rested. Let my soothing sleep affirmations, set to a rhythmic backdrop of ocean wave sounds, help quiet your mind, ease your worries, and prepare you for a restful night's sleep. Let the gentle rhythm of the waves lull you into a peaceful slumber as my affirmations reinforce positivity and deep relaxation.

🔴 WHY do I use "You Are" affirmations? - https://youtu.be/iF7ACdBBsnA

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AFFIRMATIONS INCLUDED IN THIS SESSION:
You fall asleep easily and quickly.
You have done your best for today and deserve to have a peaceful sleep.
Falling asleep quickly is easy for you.
You deserve to have a restful sleep to recharge your energy and feel fresh in the morning.
You choose to dream happy dreams.
Before bedtime each night, you remind yourself that you did your best and that tomorrow is a new day full of new opportunities.
You are ready to fall asleep and wake up tomorrow with plenty of energy and optimism.
You allow yourself to completely relax and fall asleep… now.
Any negative thoughts are transformed into positive thoughts, as you allow yourself to sleep peacefully.
You feel comfortable and safe.
It’s okay to enjoy a long and good sleep.
Every fiber of your being is now relaxed, and you are ready to fall asleep easily and quickly.
Sleep is the engine that charges you with strength and optimism.
It is okay to get a peaceful night’s sleep every night.
You release all worries and fears each night before going to sleep so you sleep soundly and peacefully.

#sleepsounds #sleepaffirmations #insomnia

Attributions:
"Timeless-Ocean-Surf-7min-Loop" by Christopher Lloyd Clarke. https://www.christopherlloydclarke.com. Licensed by Enlightened Audio.