Healing from Gaslighting

Gaslighting is a form of manipulative abuse, in which a person causes you to doubt your memory of experiences and past events as well as your perception, which can lead to doubt of reality and questioning of your own sanity.

It is also used as a way to manipulate you into seeing a toxic and unhealthy relationship as one that is loving and filled with good intentions.

This is one of the heavy influences that a narcissist brings to a relationship that often needs to be addressed in the healing journey.

Goal of gaslighting → to preserve the narcissist’s well orchestrated and constructed image and to maintain a level of control in the relationship
If you are in a relationship with a true narcissist, you will find a pattern of gaslighting involved.

Gaslighting unleashes mental and emotional damage to those under its influence.

One of the top ways someone can experience an erosion in their mental health is to have their sense of reality become distorted.

Today I want to talk about the problem of gaslighting and how to process the healing that is needed.

Get The OCD Healing Journey Book Today: https://markdejesus.com/the-ocd-healing-journey-book/

Get a FREE eBook on the Father’s Love: https://bit.ly/3fGu6t3

Mark's resource library: https://markdejesus.com/topics/

Support future videos: https://markdejesus.com/donate/

Join the Healing and Freedom Community: https://markdejesus.com/community

Mark's books: https://markdejesus.com/books-by-mark-dejesus/

Disclaimer: The content published is for informational purposes. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have read in our material.

The resources given are not designed to practice medicine or give professional medical advice, including, without limitation, medical direction concerning someone's medical and mental health. Any resources given are not to be considered complete and does not cover all issues related to mental and physical health. In addition, any information given should not replace consultation with your doctor or any other mental health providers and/or specialists.