How To Combine Weight Lifting And Muay Thai

00:00 Intro
00:10 Who is this video for?..
00:50 What is your priority?
02:17 Do you need a coach?
04:03 How to balance your training
07:12 What to look for in the Muay Thai class
08:26 My plan
11:10 THIS is key
12:33 Do not make this mistake
16:45 Sessions on your own vs classes
19:30 Recovery
23:50 Why I train this way
26:02 If you want to compete in Muay Thai and/or Bodybuilding

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