KCAA: Get Balanced with Dr. Marissa #901

KCAA: Get Balanced with Dr. Marissa #901 Step Up to your Best (Strong) Life w/ Beth Linder-Moss and #drmarissa on Tue, 6 Jun, 2023

Well, the plan was to talk about sleep this week but there’s been a little family emergency with my co-host but everything is OK… Beth will be back next week and we will talk about the importance of sleep. and we can never talk enough about how important it is to keep our body strong when we are awake…especially coming out of pandemic binge watching during isolation!

So enjoy this spotlight interview from my special Tuesday series Step #up into your Best Life with Fitness+ expert Beth Linder-Moss and #drMarissa #Asianoprah where we’re talking about weight training and bulking: myths and truths about strength conditioning and ways to go about it without looking like the Hulk!!

Beth Linder-Miss is the author of an Amazon best selling book, “Think Healthy, Be Healthy” and hosts a weekly national syndicated podcast. Ms. Linder-Moss is a certified Health and Wellness Coach, certified Personal and Group Fitness Trainer, certified sports nutritionist and an Exercise Physiologist, having earned her Bachelor of Science degree from Penn State University. Beth has helped thousands take positive steps in their journey to a healthier life through the written word, social media, one-on-one training and group sessions.

Exclusively on “Take My Advice I’m Not Using It: Get Balanced with Dr. Marissa, the Morning Show!’ right after the @NBCNews @kcaaradio AM 1050 FM 106.5 Home to the Asian Oprah EVERY WEEKDAY MORNING and streaming everywhere @iheartradio @spotify PLUS INTERACT Watch AND Listen LIVE Lovestreaming on my LINKEDIN FB AND YouTube channel…so FREE SUBSCRIBE and COME CHAT!! Show link in bio Linktree!

#drmarissareportinglive
#NBCNewsRadio
#drmarissa
#asianoprah
#hopeandhappiness
#whatsrightwiththeworld
#goodnews
#exercise
#fitness
#bethlindermoss