HAPPY GLOBAL RUNNING DAY

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2 years ago
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HAPPY GLOBAL RUNNING DAY.

SINCE 2009 RUNNING GLOBAL DAY IS CELEBRATED ON THIS DAY.

TO ENCOURAGE TO HAVE A MORE ACTIVE LIFESTYLE.

ACCORDING TO A STUDY RUNNING RUNNING AT LEAST 5 TO 10 MINUTES A DAY WILL PREVENT CARDIOVASCULAR DISEASE.

FELIZ DIA MUNDIAL DEL CORREDOR.

DESDE EL 2009 SE CELEBRA EL DIA MUNDIAL DEL CORREDOR EL PRIMER MIÉRCOLES DEL MES DE JUNIO

PARA ANIMA A TENER UN ESTILO DE VIDA MAS ACTIVA.

DE ACUERDO A UN ESTUDIO SE DICE QUE AL MENOS CORRER DE 5 A 10 MINUTOS DIARIOS REDUCE EL RIESGO DE ENFERMEDADES CARDIOVASCULARES

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