When You Want to Scream and Punch Something

Here are 3 tips to go from wanting to have a temper tantrum, scream and punch something into being wildly productive and doing it better. Believe it or not, I used to be a really temperamental person. I'd have temper tantrums in my truck. I even whipped my favorite sunglasses out the window one day.

I made my voice go horse screaming in my truck, and I realized that I was expelling all of this energy in the wrong places that distracted me, and it was really doing myself a disservice, like a child having a tantrum. So instead, my mantra has been and still is, these 3 things. 1 is I say thank you world.

Thank you universe for the opportunity. 2, everything happens for a reason. And 3, this is my chance to do it better next time. And those 3 things, thank you, everything happens for a reason and I'm gonna do it better next time. Has allowed me to look at, uh, setbacks that I absolutely have zero control over, changing.

Take control of them and use them as opportunities for personal growth and personal development. And I'd love to hear from you. How do you handle setbacks? Drop it below. Hope this helps you turn that next one into some personal growth.

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