Episode 12 Is this holding you back from achieving your goals

There are many reasons you may struggle to achieve your health goals.

It is important to know who is in the driver's seat of your life. What is the story or road map being used to guide you in your life?

In this episode Fiona discusses some of what gets in the way. This includes programs and stories from childhood that may have been useful at the time; but may not be serving you now.

Is it time you got into the driver's seat of your life?