Russell Brand and Brad Pitt On Vulnerability | Allow Yourself To Feel | The Renaissaint

#selfhelp #personalgrowth #mentalhealth #vulnerability #bradpitt #russellbrand #masculinity

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Russell Brand and Brad Pitt talk about their experience with supressing their emotions and being afraid to confront feelings of fear, anxiety, rejection etc. Allowing yourself to feel these feelings is key to overcoming them. Becoming an outside observer to these emotions and realising that you are serperate from your emotions can help achieve this.

What are your thoughts? Let us know in the comments below!

Original Audio from Russell Brand: https://www.youtube.com/watch?v=sYcYcBBPquI&ab_channel=RussellBrand

Brad Pitt clip from CNN: https://www.youtube.com/watch?v=bMredxw8bE4&ab_channel=CNN

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