Make yourself younger with wisdom

In this video we hear from some average people telling us what they wish they had known when they were younger. We all wish we had known what we know now when we were younger. With age comes wisdom. Even though we can't go back, it's never too late to start doing what we would have done if we had only known how it would improve our lives. If you are out of shape, you can reverse the clock with good nutrition and exercise. And if you're already fit, then you know you can hold back the sands of time a little longer with continued maintenance. Use your wisdom to improve your life and have a positive impact on the people around you.

http://www.trewfit.com for some fun stuff to help you on your journey.