Fighting fit at 70!!

This week on the Health Wealth Podcast we hear about Sal’s inspiring story of  health over the last 70 years

He covers weight issues as a teenager, diagnosis of fatty liver disease in his 20’s, trying vegan and vegetarian diets, the lies he discovered about nutrition and how he finally took back control of his health at 62 and is now healthier than he's ever been at 70 years old! 

Sal’s story is a perfect example of it's never too late to start no matter your age or current health status. But the earlier you start the easier it is to reach optimal health so start TODAY! (after listening to this episode of course!)

Enjoy the show.

Some of the main takeaways:
- weight issues as a child
- fatty liver diagnosis
- side effects of vegan/vegetarian diets
- how he took back control of his health
- his 7 year journey to optimal health
and much much more

🎤Hosted by Ryan Douglas - Founder of Health Wealth, specialist in nutrition, diet and eating yourself healthy! Also a keen investor in crypto and other financial interests.
Co-hosted by Barry Koursarys - An ex high level gymnast who represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.

Links for Sal: ⁠https://salmarch.co.uk⁠
YouTube: ⁠https://www.youtube.com/watch?v=8VX5Ggnq3To⁠
Telegram : ⁠https://t.me/Heartcentredbodysoulintegration

Social media
Twitter: @RDhealthwealth & @hwpoduk
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Instagram: @ryan_healthwealth & @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Barry's IG: @bk_athleticism

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