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Stackin’ the Hammer Strength Shoulder Press
2 years ago
15
57.5 weeks out and finally above 220lbs and my strength is going thru the roof! 10 plates on hammer strength shoulder press and then added 25s to the handles.
Trained with my boys @wwesheamus @brycebiel and my daughter @kamilobliner today and we left nothing in the tank at @carbon_performance_ !
Not one wasted workout - we grow every single time!
————
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