What Self-care IS vs what it is NOT

* CONFESSIONS OF S CODEPENDENT PODCAST
HOST JENNY E. allows you to get up close and personal inside her life, her heart and her messy vs. wise minds. With the hope of helping others heal, becoming aware of their codependence, and use real life tools for dramatic change. This is Jenny’s most personal podcast, politics-free, and a beacon of light to those still suffering from PTSD, narcissistic, sexual abuse, borderline personality, CPTSD, and codependence.

⁠www.coda.org⁠
⁠www.sasa.org⁠
⁠www.slaa.org⁠

FOLLOW, RATE AND COMMENT!

WEBSITE: ⁠https://podcasters.spotify.com/pod/show/jennyredpill⁠
Spotify: ⁠ https://open.spotify.com/show/66AWDlBm5v4W8DslBHqsK7⁠
iTUNES: ⁠https://podcasts.apple.com/us/podcast/confessions-of-a-co-dependent/id1680998955⁠

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