2 years ago

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Sounds & Scenes WNSR Radio Presents another great White Noise Sleep Relax video and audio production for your listening pleasure!
Sleep
Relax
Study
Lucid Dreaming
Healing Sleep
Deep Restful Sleep
Tinnitus Relief

Many people find fan noise is similar brownian noise which tends to be soothing, less disruptive & more peaceful than white noise: Its natural sound qualities make it easy on ones ears thus creating a deeply comforting feeling that leads even to a lullaby-like effect.
Brownian noise has low frequencies helpful for calming the mind, body, & make it easier to fall asleep.

All of White Noise Sleep Relax videos are original productions that is a labor of love for our fellow humans (YOU)benefit and we hope to provide some peaceful distraction in our sometimes chaotic world.

Binaural Beats Are:
According to a 2015 literature review *Trusted Source, the tones should be at frequencies lower than 1,000 hertz (Hz) for the brain to detect the binaural beat. The binaural beat that a person perceives is the frequency difference between the waves entering the left and right ear.
For example, if the left ear registers a tone at 200 Hz and the right ear registers one at 210 Hz, the binaural beat is 10 Hz — the difference between the two frequencies.
The findings of a 2018 study Trusted Source suggest that listening to binaural beats for a recommended period can affect a person’s subsequent behavior and sleep cycles. * https://www.medicalnewstoday.com/articles/320019

Solfeggio Frequency Music (*2)
174 Hz– The Healing Frequency
The lowest recognized solfeggio frequency is 174 Hz, also known as the healing frequency. It has the greatest impact on the body and physical health, rather than spiritual or mental health. People mainly experience pain relief from this frequency, although it also reduces stress.

The 174 Hz solfeggio frequency may produce these effects by lessening tension in the body. The low frequency relaxes muscles, reducing stress and acting as a natural analgesic or pain reliever. People who use this frequency report finding relief from back pain, migraines, knee pain, and more.

Other solfeggio tones and the benefits of solfeggio frequency music

285 Hz- This frequency is thought to be helpful for wound healing and tissue regeneration.

396 Hz- Listening to this frequency is said to help you release feelings of guilt, fear, and worry. In short, it helps to promote emotional healing.

417 Hz- This frequency can help remove negative energy from your environment, and it is also said to promote change and transformation.

432 Hz- This frequency is thought to help balance the mind and body, and it is also said to promote relaxation.

528 Hz- Your body needs this frequency to repair DNA. This tone can also help reduce stress, anxiety, and pain.

639 Hz- This frequency is said to promote love, relationships, and connection. It can also help to heal emotional wounds.

741 Hz- It is said that this frequency can help cleanse your body and mind and is also thought to promote spiritual awakening.

852 Hz- Are you looking for a higher state of consciousness? This frequency is said to help open up your Third Eye and connect you to your intuition.
(*2) https://www.bettersleep.com/blog/solfeggio-frequencies-how-listening-to-174-hz-tones-can-help-you-heal/

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