Emotional Eating with Danielly Rocha-Lanter

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LifeBlood: We talked about overcoming emotional eating, understanding our deep connection to food, addressing the trauma we may have around it, and what to do about it with Danielly Rocha-Lanter, Certified Personal Trainer, corporate wellness provide and Founder of Danielly’s Fitness.
Listen to learn how long it will take to overcome your patterns of emotional eating!
You can learn more about Danielly at DaniellysFitness.com, Facebook, Instagram and LinkedIn.
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
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