How to Permit Yourself to Rest | Greg McKeown #shorts #productivitytips #leadershipdevelopment

Technology has made it easier for people to be constantly connected, which can make it challenging to disconnect and rest.

This constant availability can make people feel like they need to always be working and achieving, which can lead to burnout and a lack of work-life balance.

Many overachievers feel more comfortable taking on more tasks rather than resting, which can further exacerbate the issue.

It's important to learn how to relax and create a sense of balance between work and leisure time. One way to do this is to create a list of activities that you find relaxing and rejuvenating.

By incorporating these activities into your routine and making them a regular part of your life, you can learn how to relax and recharge.

This will help you to be more productive and perform at your best without sacrificing your well-being.

#futureofwork #leadership #productivity #technology #relaxation

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Jacob Morgan is a keynote speaker, best-selling author, and futurist. He explores how the world of work is changing, what the future of work is going to look like, and we need to do to prepare. To work with Jacob or have him speak at your event visit TheFutureOrganization.com