Get BIGGER Triceps!

Putting in the Right Work!

You could be doing plenty of work without actually getting anything done.

It’s like trying to learn how to ride a bike by going for a swim.

No matter how many times you go for a swim you’re not going to get any better at riding a bike.

Which is why it’s important to know what the best exercises are.

You shouldn’t waste your time and effort doing the wrong ones.

These 3 exercises will grow your triceps.

For any muscle that you’re trying to grow you need to be aware of which exercises are the best.

They could have huge impacts on your gym progress.

So Follow me to start doing more of the right exercises!

- Da Legend

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