The Power of Playing to Your Strengths

In this episode, Dr. Leslie Sukup flips the traditional script on personal growth by exploring the science and strategy behind focusing on your strengths—not your weaknesses. Drawing on research-backed insights, she explains how leaning into what you do best can boost well-being, improve performance, and even elevate team outcomes. You'll walk away with practical tools, free resources to identify your signature strengths, and a weekly challenge to help you turn awareness into action. Ready to find your sweet spot? Let’s get started.