Unlock the Power of Delta Brain Waves for Deeper Sleep and a Healthier Brain #deltawaves 🎵〰️🎵

Welcome to our video on how to unlock the power of Delta Brain Waves for deeper sleep and a healthier brain. In this video, you will explore the benefits of Delta Brain Waves, how they can improve your sleep and brain health, and you will desciver how to naturally increase Delta Brain Wave activity.

♪ If you like what we do and you want us to keep on, you can help us reach more subscribers. A simple subscription would mean a lot and it would help us continue! ♪
https://bit.ly/3uFOzmZ

Unlock the Power of Delta Brain Waves for Deeper Sleep and a Healthier Brain🎵〰️🎵

***Ec(h)o Planet***
#deltawaves #brainwaves #sleep #brainhealth #meditation

🎵 DELTA BRAINWAVES 🎵

Delta Brain Waves are slow, loud brainwaves that are generated in deepest meditation and dreamless sleep. They suspend external awareness and are the source of empathy. Healing and regeneration are stimulated in this state, and that is why deep restorative sleep is so essential to the healing process.

Delta Waves for a Healthy Brain:
1. Plays a role in transferring new learning and memories into long-term memory storage,
2. During sleep it is involved in triggering the release of hormones that help the body heal and recuperate,
3. Interruption of Delta activity during sleep is linked to a variety of disorders ( Schizophrenia, Parkinson’s disease, Anxiety & OCD, Autoimmune disorders, Sleep walking)