🎵5x5 WORKOUT🎵

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2 years ago
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9livesenergy wellness health exercise personaltrainer groupfitness energy

💥♌9 LIVES ENERGY♌💥
💜💚Energize Your Body From The Inside Out💚💜
STUDENT QUESTIONS:
1. Briefly explain the title of this video and its relationship to the reps of this workout.

2. The 2nd block of this workout focused on which 2 body parts specifically?

3. How did Chrissy hurt her quad this week?

4. Name of the artist and Title of the song for the last track.

5. What genre of music did Ms. Smith use today for class?

(**I do not own the rights to this music**)
#workout #homeworkout #education

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