Meditation Ep8: BushWhisperer speaks

Insightful introduction to the topic of meditation with the actual question of why breathing is fundamentally important being considered, with a grounded consideration of exactly what is the purpose and how and why it is the fastest and most evolved of all the spiritual exercises available. Without getting lost in the jargon, nor locked into any patterns of indoctrination from any creed or such. Just a simple, grounded and open-minded approach born of real experience.
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