Kip up Tutorial, when you did not learn the Move in 5 Minutes

A kip up Tutorial because learning this Move is not easy and will take some time for 95% of us Humans

There are definetly some Genetic Freaks who will have an easy time to learn this, but not you and me

the smoother Kip Ups from my Song Patrick Steel - Kip ups
https://youtu.be/HVxPqYG7v5s

POV of Doing Kip Ups
https://youtu.be/YP6XUmrnFlY

you can see me struggle do learn kip ups for 30 plus Minutes here:
https://www.youtube.com/watch?v=rNtZPWu4ZaE

Will do more Fitness Tutorial Videos, especially when my Theeth are finally fixed with the InvisaLign that I will get...
... Just hate looking at my theeth while talking :(

Also my own Music in the Backround

I will play here and there new Indie games or their demos on my channel.
Self made music, fitness content like kip ups and backlevers
rare cooking vids also are always in z work
and everything popular which is a shooter, post apocalyptic or sci-fi
is going to get played(Modding Content too)
so
Subscribe you fools

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♫myMusic: https://soundcloud.com/patrick-steel-687769523
☯Tumblr(thumbnails/drawings): https://www.tumblr.com/blog/patricksteel
♪Tiktok(short vids, fitness/gaming): https://www.tiktok.com/@theonlypatricksteel?lang=de-DE
🅸Instagram: https://www.instagram.com/theonlypatrick_steel/

#kipup
#tutorial
#fitnessmotivation