Episode 171 Masterclass on Prevention of Injuries w/ 4 Physical Therapists

Ask any good physical therapist and they will tell you the first goal is to relieve your pain but there is an additional goal of teaching you how to prevent future injuries. In this masterclass episode, we hear from four physical therapists and the importance of understanding how your body works.

To hear the full episodes for each of these guests:

Episode 50 with Elijah St. John
Episode 142 with John Gallucci, Jr
Episode 96 with Matt Shane
Episode 162 with Rick Olderman
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Production credit: Social Media Cowboys