The Powerful Mindset That Can Transform Your Self Defense

The ultimate goal is to start thinking about how to attack or counter-attack. You need to believe in your training and be able to see what you can do.

If you master this, you can make people explode to a million pieces every time you hit them. Fear comes from not believing you can do something to someone.

However, if someone is threatening someone you love, you would pounce on them without fear. This changes your mental state and helps you shift from defensive to offensive techniques. You have to train to do the hurt.