Axio Trainer: Use code 'BASEBALLLIFER15' for 15% off

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TRAIN SMARTER
Traditional training and rehabilitation approaches that only focus on range of motion and strength have limited benefit. While these are essential for mechanical joint stability, they only solve part of the problem.

The other component – one that is often overlooked - is restoring and maximizing neuromuscular control. This is the body’s ability to reactively sense and modulate force for dynamic stability and efficient movement. This applies to every joint in the body, but is particularly evident with the shoulder, due its design and mobility. With this as a guiding principle, the search was on for ways to simultaneously improve both mechanical stability (strength) and dynamic stability (neuromuscular control).