LIVE Short Meditations: Build Energetic Strength & God & Soul Connection During Your Day

0:00 Explainer: What Energetic Meditation Can Do for You
14:10 Guided Meditation 1 (8 minutes) Ground Your Soul Energy Into the Body
22:10 Explainer: How to Bring the Practice Into Your Day
32:24 Guided Meditation 2 Part One (7 minutes) In the Moment Stressful Events
39:18 Guided Meditation 2 Part Two (1 1/2 minutes) In the Moment Shifting Physical Resistance to Calm
40:43 Explainer - Coming Out of Your Mind-Thoughts During Stressful Events
42:04 #3 Explainer - Clearing Your Field, Connection with God & Your Soul
44:17 Guided Meditation 3 (5 minutes) Tibetan Bowl, no words
49 minutes total

Short meditations - meditation during stressful times & events.
Stressful times & shifting consciousness ask us to develop new ways to self care.
One of them is to learn to manage our own energy.

Stay Strong💪
Keep Going❤️
Susan

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