Do you wonder why breathing is such an important aspect to all ancient practices?

Why do you feel different when you breathe different?
Why does breathing help you calm down?
Breathing is the key to much more than we know and I think you should calm down take a second and breathe and just allow the more oxygen into your brain…
It triggers very important things in our body and mind…
One of the most important steps in taking control of your life in the metaphysical is to know your body…
How can you you heal or activate the things in your body without knowing where and what they are?
The most important thing before that is to breathe…
Look up the Wim Hof technique you won’t regret it…
https://t.me/c/1633789613/1098