Block 2 Week 3: Paused Deadlifts

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2 years ago
3
Powerlifting Strength Strong Lifting Sports Entertainment Fun Training Health Fitness Olympic Barbell Deadlift Pause Paused Pull Hook Grip Heavy Metal POWER INTENSITY HYPE RAGE GRIT GRIND Reps Kgs Pounds Muscle Diet Nutrition How To Big Massive Solid Dense Huge Jacked Ripped Swole Natural No Steroids Healthy Fit Advice Tips New Program PR PB Personal Best Weightlifting Weight Lift Olympic Politics Government Lockdown Tyranny Covid-19 Covid Corona Coronavirus Coof Freedom Home Gym Resist Fight Back Tech YouTube Bitchute Odysee Commentary Opinion Easy Challenge Music Fear Factory The Industrialist God Eater New Messiah Difference Engine Better More Improve Improvement Self-improvement Volume Train Work Practice Inspiration Funny Comedy Silly Goofy Sing Song Yell Scream Shout Big Huge Warm Weather Humid Hot Shirtless Sweat Fast Quick Speed

Despite my hectic life/work situation currently, the humidity, and literally everything possible going wrong leading up to this, I am pretty pleased with how this went. Sets felt smooth, with an easy paused Hook grip PR, and the Hook grip itself is getting more and more comfortable.

Songs: "The Industrialist" - Fear Factory
"New Messiah" - Fear Factory
"God Eater" - Fear Factory
"Difference Engine" - Fear Factory

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