Unlocking the Surprising Power of Passive Resistance - You Won't Believe the Results!

The difference between passive resistance and active resistance is that active resistance is about overcoming the pressure, while passive resistance is about maintaining the structure or posture without fighting it.

Passive resistance can work in various situations, such as strikes, blocks, or grappling. It's the principle of controlling energy through passive means. Passive resistance is always better because it can be used on someone who is bigger and stronger.