A Guided Meditation to Align Chakras

Julie Jewels Smoot's Align the Chakra Meditation is a powerful technique for realigning your energy and clearing any blockages you may have. The meditation starts with focusing on your breath and then tuning into each one of your chakras. You are encouraged to draw in the corresponding color or element associated with each chakra. Then, focus on the quality associated with that respective chakra to achieve balance within that part of your body. After all, seven chakras have been balanced and aligned.