Abs Workout - absolute burner!!!

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2 years ago

Abs Workout - absolute burner!!! You may substitute for bands if at home so make sure to Save and send to your workout bestie 🙌

This is a go to if I’m hitting abs at the gym. 12-16 reps for 4 sets
1. Hollow body rope crunches
2. Cable resisted oblique crunches
3. Cable resisted reverse crunches
4. Cable twists

Train with me, Iink in BIO💚

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